Friday, May 9, 2014
Brushing, Waterpiking (Irrigating), and Oil Pulling
I finally found a reference that relates brushing, waterpiking/irrigating, and oil pulling on this article about oil pulling. At the very end of the article, Tracy Moore quotes Dr. Sandra Moldovan as saying "Basically, brushing for two
minutes twice a day and Waterpiking is much, much better than oil pulling. It
can get in places the oil can't. But if they want to use [oil pulling] as substitute for
mouth rinse, that's totally fine." I conclude that oil pulling is a good, high-powered form of rinsing for a morning routine.
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