By K. D. Haws
"Leaky Gut Syndrome" is a condition where the cells of the lining of the small intestine are overly permissive in what they allow to pass from the gut to the blood stream. The most common result is that incompletely prepared amino acids enter the blood stream (along with normal good nutrients). These incompletely prepared amino acids cause varying degrees of harmful results, ranging from mild to severe.
"Leaky Gut Syndrome" is a condition where the cells of the lining of the small intestine are overly permissive in what they allow to pass from the gut to the blood stream. The most common result is that incompletely prepared amino acids enter the blood stream (along with normal good nutrients). These incompletely prepared amino acids cause varying degrees of harmful results, ranging from mild to severe.
Cause
Leaky
Gut is caused by two events. First the villi of the small intestine
get plugged up with gluey mucous, or get damaged by substances, such
as gluten, in sensitive individuals, so that they are no longer
effective at passing nutrients into the blood. Second, because the
body recognizes the low level of micronutrients that it is receiving,
it produces a hormone called zonulin calling for relaxed standards
for passing nutrients from the small intestine to the blood. (Ref:
http://dogtorj.com/what-is-food-intolerance/what-is-the-leaky-gut/)
Effects
These
relaxed standards allow the coated or damaged villi to supply
nutrients once again to the body. However, this comes with a price
which is that many harmful substances also enter the blood stream
from the gut. These most commonly fall into the category of partially
prepared amino acids or “toxic lectins”. These are large
proteins, too large to be used properly. They scar the walls of blood
vessels and are responsible for elevated cholesterol and
triglycerides. These toxic lectins settle in the joints and cause
arthritis. They excite the autoimmune system and contribute to a
variety of autoimmune diseases, such as MS and rheumatoid arthritis.
They also excite the brain and can cause epilepsy. One of the more
common effects is to excite the appetite control system of the brain
and result in food cravings and obesity. Numerous other ill effects
in the neurological system of the body can result, such as ADHD,
schizophrenia, etc.
Cure
The
Cure for Leaky Gut lies in first removing the glue makers and
intestine damaging substances from the food and drink intake.
Secondly it is also necessary to remove for a time those food items
that have become secondary allergens because of the presence of leaky
gut, until the leaky gut is healed.
As
John Symes (dogtorj.com) says there are several foods almost always
indicated in making glue and/or damaging the gut, and these are:
gluten (wheat, rye, barley), casein from cows milk (dairy products),
soy products, and to a lesser extent modern corn. Added to these
“natural” substances, there are many manmade chemicals that
either make glue in the gut, or damage it outright. These include
MSG, aspartame and sugar, high fructose corn syrup, anti caking
agents, preservatives and many other chemicals and refined foods. It
is best to avoid everything but natural whole foods known to be safe
(not wheat, rye, barley, corn, soy and dairy).
“Secondary
allergens” that most often take advantage of the existence of leaky
gut syndrome to enter the blood stream unprepared and therefore also
cause problems, until the leaky gut is healed, include eggs, peanuts,
peppers, tomatoes, potatoes, eggplant and beans.
The
good news is that many symptoms have abated after just one week on a
pristine healing diet, per Symes:
http://dogtorj.com/what-is-food-intolerance/gluten-intolerance/
For
more information please Google “John Symes Leaky Gut GARD”, and
also see “All Purpose Power Healing Diet” by K. D. Haws for
information on healing diets for leaky gut and other conditions.
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