April 12, 2010
Today (see yesterday) I went to work at my engineering job as usual. Nobody accused me of fasting, though they commented as usual that I should gain weight.
I told them I will make a goal to weigh 163 lb. (74 kg.) by December. I plan to add fish and poultry to my diet and to explore entire new and long neglected food areas such as ginger, mackerel, soy sauce, chard, and black-eyed peas.
I felt weak and tired with mild nausea and had mucus in my throat.
Acne: no noticeable facial pimples. A pimple still on my leg.
(Next day)
This log was written retroactively on April 18, 2010.
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