tag:blogger.com,1999:blog-5235090679757746810.post2065200571570949206..comments2024-02-21T07:22:16.132-07:00Comments on Tom Haws: Restless legs, deficiency, and oats?Thomas Gail Hawshttp://www.blogger.com/profile/04098809959246681881noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5235090679757746810.post-78162367671883435032016-08-01T13:00:35.024-07:002016-08-01T13:00:35.024-07:00I too have a pin-pointed oats as well as refined s...I too have a pin-pointed oats as well as refined sugar to my restless leg syndrome. You are not alone! This has been a huge journey for me over the past year of avoiding and reintroducing foods. I look forward to trying soaked oats to see if I can handle them.Pink Ladyhttps://www.blogger.com/profile/06704083592983141090noreply@blogger.comtag:blogger.com,1999:blog-5235090679757746810.post-46261496337383530552013-04-04T13:18:50.771-07:002013-04-04T13:18:50.771-07:00Stefan, I wanted to acknowledge your comment thoug...Stefan, I wanted to acknowledge your comment though I haven't look at it in depth yet. Thanks for taking the time to comment.Thomas Gail Hawshttps://www.blogger.com/profile/04098809959246681881noreply@blogger.comtag:blogger.com,1999:blog-5235090679757746810.post-60549967423729043342013-03-28T11:49:33.786-07:002013-03-28T11:49:33.786-07:00Hi Tom,
you may want to check your Vitamin D leve...Hi Tom,<br /><br />you may want to check your Vitamin D level. I myself suffered from a lack of sunshine for about 10 years. I also suspect that my low Vitamin D (19.9 ng/ml) level worsened my gums disease, because the immune system fails to work properly with a low level. An optimal level is around 50-90 ng/ml or better yet 60-80 ng/ml.<br /><br />I highly recommend an enlightening talk by Dr. Stefannoreply@blogger.com